Sleep – 6 hours 23 minutes.
I decided to go a walk in the park today.
Apparently walking is good, walking in trees is better. Something to do with connecting with nature and understanding how life continues without us, in fact, in spite of us.
Life is more than just our petty worries. Whatever happens to us today, tomorrow or any time in the future will have very little effect on the trees and shrubs that I’m walking past right now.
The fact they’re here at all is a miracle. The fact I or anyone else is here is a miracle, and yet we worry about what someone might think about us at work, or how someone might say something on social media about us at work.